Health Challenge
At the end of the day, quietly reflect upon your new experiences and the awareness each has created. Wisdom begins with new ventures leading to fresh insights.
 
Benefit
Welcoming new learning opportunities with a sense of adventure releases brain chemicals that build brain connections. This greatly helps learning! If you feel threatened, stress chemicals are released. This can interfere with learning. Hence, keep positive...your enriched brain will love you!
 
Inspirational
There's an old saying, "Life begins at forty." That's silly life begins every morning when you wake up. Open your mind to it; don't just sit there, do things.
George Burns
 
Health Humor
Broaden your mind. Place one stick of dynamite in each ear and stick your head in the fireplace.
 
Post Script
Make yourself a great day!
Dr. Jeff Haebig
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