|
| Health Challenge |
| Some experts suggest limiting coffee to 2-3 cups per day. Better yet, drink clear water or herbal tea. |
| Benefit |
| Slowly decrease caffeine if you experience headaches, nervousness, sleeplessness, heartburn, a pounding heart, or frequent trips to the bathroom. |
| Inspirational |
| Who is strong? He that can conquer his bad habits.
Benjamin Franklin |
| Health Humor |
| Waiter, where does this coffee come from? "Brazil sir." That's why it's cold!
|
| Post Script |
| Stimulate yourself without drugs -- do wholesome things today that energize your body and activate your mind . Enjoy! Jeff Haebig
Dr. Jeff Haebig |
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