|
| Health Challenge |
| At the end of the day, quietly reflect upon your new experiences and the awareness each has created. Wisdom begins with new ventures leading to fresh insights. |
| Benefit |
| Welcoming new learning opportunities with a sense of adventure releases brain chemicals that build brain connections. This greatly helps learning! If you feel threatened, stress chemicals are released. This can interfere with learning. Hence, keep positive...your enriched brain will love you! |
| Inspirational |
| There's an old saying, "Life begins at forty." That's silly life begins every morning when you wake up. Open your mind to it; don't just sit there, do things.
George Burns |
| Health Humor |
| Broaden your mind. Place one stick of dynamite in each ear and stick your head in the fireplace.
|
| Post Script |
| Make yourself a great day!
Dr. Jeff Haebig |
Return to Wellness Quest Home
Page